I neglected my ex and she broke up with me. blocks me from her phone.

I neglected my ex and she broke up with me. I can now see how much effort he was making, especially in the past few months, to try and get us back on the right track. e. You need to understand your ex’s real reasons for breaking up with you, so that when you interact with her from now on (e. Read these six steps for your own protection. This article will serve as a guide to what you can expect and how to use this breakup to turn things around. I really tried fixing it, for about 1 month, but she would keep ignoring me for days. Be careful about getting back together too soon, though. Here are the signs that he is hurting after the breakup and what it means for your relationship. They'll bait-and-switch to reassert their power over you. In most all cases, no matter who does it, people can't just switch off and on their love and care and missing someone. There was nothing whatsoever you could've done. 22:11 . blocks me from her phone. Jun 17, 2019 · Even if they’re the ones that broke up with you, they can be feeling upset because they’re experiencing the death of what they thought was going to be a long and happy relationship with you. If you’re thinking, “ My ex is angry and ignoring me,” keep in mind that your ex is hurt and disappointed with the situation. Learn why they did it and exactly how to handle it. I didn’t text or call her enough. Everyone deals with No Contact differently. When you’re in a relationship, most people expect to feel loved. She wants to clear her conscience because she knows that you’re a great guy and didn’t deserve to be treated the way she treated you Sometimes a woman will break up with a guy who is a good guy and didn’t really do anything wrong, other than being unattractive to her (i. She broke up with me about two months ago and I’m on the fence on if I should respond or not. Mar 20, 2024 · Why would I want to go back to the ex? The only way I would give her a chance is if she completely changed her attitude, went out of her way to be extra nice to me, to show that she’s remorseful. When I woke up in the middle of the night crying and feeling lonely. I was so focus on my ex during the relationship that I neglected my studies and within the year I passed my exams which I constantly failed (we broke up for a year now and stayed single for myself). I was his first gf, and he didn't have anything to compare our relationship to, so he thought he had it bad. Sep 6, 2024 · Establishing boundaries, limiting contact, muting your ex on social media, and asking for support are some of the things you can do after a breakup. so I am worried I emotionally neglected him. An online therapist can help. Mar 15, 2021 · If you’re reading this wondering, “Why does my ex girlfriend stay in touch after she broke up with me,” or, “ He broke up with me but keeps texting me,” it’s important to understand that you have to make sure you don’t allow him or her to have their cake and eat it too. I know who she was seeing before you. Then once she came back from concert, she broke up with me, told me she found someone Feb 21, 2025 · This article explains why an ex may feel increasingly negative over time after a breakup. In her reflective moments of openness and honesty my ex with complex trauma told me this outright. We couldn't even last 2 months of her travel. Why would mental health issues lead to a breakup? Mental I neglected my girlfriend of 3 years, and she finally broke up with me. Dec 30, 2022 · In this post, I’ll break down how narcissists treat their exes by pointing out 11 things they say and do to continue making your life hell. Aug 25, 2023 · Explore reasons why your ex moved on as if you were nothing. Being broken up with always seems completely sudden and unexpected. To start with, you need to understand that breakups can be painful. Plus, get therapist tips to avoid emotional neglect and find mental health support in therapy. Your mental health is just as important, and you need to take care of yourself as well. If that's what you mean, it's because they already went through the grieving process. But so far she doesn’t have that attitude. It examines how cognitive dissonance, the enforced reality of no contact, nostalgia for the past, the dual supply illusion, and fear of replacement work together to trigger regret. I then found out her toxic ex was back and she decided she should give him another chance. Dec 16, 2024 · Is it OK to block and then unblock someone? Is blocking someone after a breakup OK? What are the rules for blocking? Please understand, if you were dumped by a partner with unresolved trauma. For example: He’s a good guy, is loving and Jun 22, 2022 · Do you regret breaking up with your partner? At that time, you thought it was the right call, but now you’ve started second-guessing your decision to break up. If they were angry at you, or still are, understand it's because you represent "what they could've had", without the inner turmoil. It can even make the person I broke up with my now ex because I found out he was on dating apps flirting with other girls, when I confronted him, he said he was only there because I was neglecting him (we were long distance and I was often busy with uni, while he had a lot of free time due to him working mainly early morning shifts). The situation taught me a lot about focusing inward when I start to fear the end of a relationship and realizing that everything has a season. Find out how to get your ex-girlfriend back with this 19 signs we've shared in this post. being too nice, insecure, soft, needy). You cheated on him and he rightfully broke up with you which means he was free to sleep with anyone he wanted. Women generally already a man in place before she breaks up with us. Jun 7, 2022 · When you break up with someone, you're not always sure if it's really the end of your relationship or if you'll get back together. refuses to talk to me, let me see her, or talk about getting closure. Sep 17, 2025 · Learn how to address feeling neglected in a relationship. 5 possible reasons why: 1. Commenting again, my new account is hiding my comment. My therapist told me that this break up isn't on me and that she has a lot of healing to do from her traumas. The Expert’s Corner Insider Insights From Chris Seiter: FAQs on “She Broke Up With Me Because of Her Mental Health” 1. Sep 12, 2016 · How to have the perfect relationship when you get back together after she broke up with me If you get back together after you and your girlfriend break up, you will both have to work hard to make sure that the lessons you learned and the improvements you made during your time apart remain in tact. But its clear that after all this time apart, while I took that phrase to heart, all she did was use that as an excuse to sleep around. I couldn't see her in person, because she is on exchange in Europe for 1 year, as I don't have the money. 00:00 1st story: I [22 F] think I need to break up with my boyfriend [23 M] . When she broke my heart, left it in pieces and all I could think was how to win her back. told me she still loves me and is still in love with me. But My ex gf did the same. My ex-bf broke up with me and took me for granted throughout the relationship. He broke up with me out of the blue a few months ago and wouldnt give much reason except 'we are too different' and how i would come home grumpy some days and it would remind him of his abusive step dad. It can be extremely heartbreaking but also very confusing. There are many things you can do to feel better after a breakup but be patient and compassionate with yourself – healing from the emotional turmoil takes time. We mean it! it takes so much courage and strength for an anxious person to walk away, especially someone they put on a pedestal for so long and loved. For some, it might take 2-5 months to heal or more. What does it say about my ex if she broke up with me over this? This reaction may indicate high expectations, a tendency to focus on material or external expressions of affection, or potentially an avoidance of deeper issues within the relationship. Aug 22, 2024 · We'll break down the most common reasons why your ex still occupies so much mental real estate and discuss actionable strategies to help you finally move forward. If there’s a history of turbulent relationships or unresolved issues within the family, she might fear that her relationship with you could exacerbate these problems. : r/ExNoContact     Go to ExNoContact r/ExNoContact r/ExNoContact Apr 24, 2021 · Being scapegoated, betrayed, and abandoned by your family-of-origin - even friends - when divorcing a spouse that engages in narcissistic abuse or covert abuse. Aug 24, 2021 · My Ex Is Ignoring Me: Why They Do It And How To Deal With It Let them come back into your orbit at their own pace. Jan 21, 2024 · Getting blocked hurts, but more people seem to be doing it. This is the most common reason he or she checks up on you. BU about a month and a half ago and said that she was struggling with herself and needed time but wanted me to move on. Feb 26, 2021 · Ever wonder why your ex really broke up with you? See the ultimate list of reasons here and most importantly, how to handle your exact situation. on the phone and in person) you will be giving her the kind of love experience she really wants, rather than offering her things that she doesn’t want. When my ex and I were going through a few issues earlier in the relationship (unrelated to the reason we broke up), I said to him, 'I'm fine being on my own, but while in a relationship, I don't want to feel lonely. Find out how to save your relationship before it's too late. August 24, 2021 by Max Jancar 2 Comments I never had the best childhood. g. Dec 6, 2021 · So after the break up with her, you are probably going to be sitting around wondering what to do with yourself. It depends on how they want and are ready to process the breakup and deal with No Contact. Practice ways to start your healing journey. All of these things are true at the same time. It's not over until it's over. Dec 16, 2023 · Why Family Might Impact Your Ex’s Decision to Break Up With You Family Dynamics and History: Her family’s internal dynamics and history could play a significant role. Mar 19, 2025 · Wondering “why she broke up with me” is common after an unexpected breakup. Dec 22, 2016 · If you've been thinking I broke up but want her back, I know how you feel and will tell you steps to win your girlfriend or wife over again. But now I'm guessing it was our lack of communication that might have thinned it as time passed, now that I'm taking time away from talking to him. Stop wasting your time, accept that it is over and move on. Don’t Neglect Your Own Mental Health: Don’t get so caught up in worrying about your ex that you neglect your own needs. If more your situation has 8 or more of these signs, your ex is not coming back, it is over. I didn’t spend enough time with her, I didn’t pay attention to her needs, and took her for granted. Apr 7, 2023 · Maybe you’re wondering, “Is my ex-girlfriend testing me or ex-boyfriend?” If so, the following reasons will help you better understand your ex’s behavior: Your ex is trying to get back with you. Didn’t give her time and attention that much, she started talking to this guy friend talking about our problems and later she went on a concert with this guy friend which I had canceled. Depending on your personality and your attachment […] I know this comment is old but : My ex girlfriend left me the same way, after 2 years she said she didn't loved me as the first day. Your girlfriend was either never serious about you or too serious with you, but she felt that you weren’t treating her right. May 16, 2018 · She left me for her ex and I don't know what to do? Find out exactly how to turn things around quickly with expert tips on how to get her back even when your ex has decided to go back to their ex. That good‑for‑nothing Christophe! The little one looks just like that man. I was willing to do anything and everything for her. But if you are feeling neglected, then you need to know the signs and what to do. 2 You still care about them: Just because you broke up with someone doesn’t mean you stopped caring about them overnight. If you ask me personally, if my ex and I broke up for stupid reasons, and I still love her, I wouldn't mind staying friends, but I have to acknowledge that staying friends with her wont satisfy your feelings in the short term, as it needs a lot of work and paitence and play the push pull with her (my ex and I are now friends and I wont lie I am Yeah my ex did the same thing. Mar 5, 2018 · If your girlfriend broke up with you to focus on herself, she essentially told you that she doesn't want to focus on you and the relationship. Your post has shown me how this can actually be the case. I tried my best, it was stressful, but at the end of the day I was already distancing myself from her after she told me when I think about it. This act often brings a mix of emotions: confusion, rejection, anger, and grief. Anxious attached people are more likely to give chance after chance after chance, but when we Finally walk away and say we’re done. Understand their perspective and find ways to heal and move forward. Is your ex sending you mixed messages? Or perhaps their behavior just seems off? If you suspect your ex is merely pretending to be over you, here are a few ways to know for sure. Something about the relationship doesn't make her happy. When I couldn’t eat or sleep for days. Aug 4, 2025 · My girlfriend broke up with me. I didn’t speak a word to him after he broke up with me in person or over text, yet was still blocked a couple weeks after the break up. To the point of even fabricating things that weren't true at all. Customer: My ex broke up with me and got a new boyfriend because she says I neglected her and he doesn’t. We'll explore different reasons for exes to block you, and how to respond. My ex broke up with me, then we got back together 2-3 years later and are still dating to this day. How can I fix it because she is really the love of my life. Mar 21, 2021 · Beware of narcissists and abusers who "hoover" to lure you back into a relationship. She broke up with me because she was sick of dealing with my neglect and, after a year of telling me (far more subtly!) to change it, she felt like it was a lost cause and was sick of trying. May 29, 2025 · You were together a long time: Research shows that the longer you were together, the more likely you are to feel guilty when you break up with the person. 5 years broke up with me with no clear reason why he wanted to break up, and it was unexpected since we hardly fight or have any disagreements. Hence, she broke up with you to get her space and work on things that will do her right. You may be confused about what comes next. Dec 16, 2023 · 4. Now she’s gone, and I want her back more than anything. I broke up with my ex, I stand by my decision, and I am devastated. Honestly, who am I to judge. ” If you’re in a similar situation, don’t worry – there are 12 ways to get your girlfriend back! I will discuss each of these My ex left me because she felt she didn't have enough time for me and that I deserved someone who could give me more/make me more of a priority. of 8 years. Jul 21, 2025 · “AITA for expecting my ex-girlfriend to move out after she broke up with me, even though she has nowhere else to go?” they asked. Use this break to Is it normal for your ex to blame you for everything? I contacted my ex last night to apologize for my mistakes but all she could do was blame me for everything and put me down as much as possible. The article also highlights how patience and strategic silence can shift emotional dynamics and pave the way for reconciliation. Naturally, a lot of your thoughts are going to return to her and you may find yourself hard pressed not to reach out and get a little conversation going. But she says she will never love anyone like me, says she can’t love him the way she loves me, that she still loves me and she won’t delete any of my voicemails which has caused her mailbox to be full yet has me blocked. My ex girlfriend messaged me a paragraph. Why did this happen, and what do I do to deal with my feelings, create new priorities, rediscover who I am, and move forward after a relationship ends? My ex told me she stopped loving me 6 months before she broke up with me. My ex of 1. immediately started dating another guy. Mar 16, 2021 · The bad news is that sometimes you’ll never get confirmation if an ex is regretting their decision to break up with you. May 29, 2022 · Men can act in the weirdest of ways when they are hurt. . May 9, 2023 · Your girlfriend broke up with you. Customer: My girlfriend broke up with me, never officially, because she says I neglected her. Jan 29, 2024 · When an ex decides to block you during and after No Contact, there’s always a reason. This was a massive shock for you that left you feeling hurt and confused. When my Ex broke up with me, she admitted that she felt relieved, and didn't have a hint of sadness in her voice. How can I fix it because she is really the love of my life and I can’t live without her? Jan 20, 2025 · Explore your legal options for dealing with persistent harassment from an ex, including protective orders and evidence collection. Aug 12, 2023 · Your girlfriend broke up with you, and her main excuse for breaking up was to focus on herself. And she realizes she fucked up and she let the best thing that ever came into her life get away. It took time, but eventually I realized this end marked a new beginning for me. My heart felt like it was ripped apart when my girlfriend broke up with me. 2 days ago · You always come alone! — Mom, how could she come here if you’re criticizing her all the time? — I’d criticize if I had a reason, believe me! While you sit there drinking tea, she’s probably spending time with her ex. Dec 16, 2021 · This is our complete guide on everything to do with a fearful avoidant who dumped you. Sep 25, 2015 · What caught my eye wasn't the length of his email, which was over 2,000 words, but the way he poured his heart out to me, and the heartbreaking details he shared. But I don't want to, I know it may be setting myself up for pain, But I want to try and get her back Because I have changed as a person and want to show her that, and Im turning to the wisdom of reddit to try and help me . Nov 23, 2023 · When an ex decides to block you, it can feel like a jarring finality to the relationship. It hurt a lot, given the fact that I tried to treat her the best way possible and meanwhile she was lying the whole time. This confusion often gets even worse if your ex didn't give any reason for breaking up - no reason, no explanation. Nov 14, 2022 · So what does it mean when your girlfriend calls it quits and breaks up with you, yet she still wants to talk? What should you do? Does it mean you still have a chance to get back together? Well in this post we are going to explore this situation and first explain what it might Thank you for writing this post. This is why I’d like to dive into the rabbit hole even deeper and discuss some of the signs that me and my team have noticed exes express when they regret their decision to break up with you. He didn’t have to take you back but he did and your only options at this point are to count your stars lucky and stay with him without Sep 24, 2018 · What if your girlfriend breaks up with you and then wants you back? Should you try to reconcile? Tips for dealing with girlfriends who are on and off again. My girlfriend in the past broke up with me many times for stupid reasons and then I would win her back after much hearthbreak, tears, misery, you name it and I was so scared of losing her that I stopped being myself to keep her happy. Jun 27, 2021 · Just because two people have broken up doesn't mean they've both made their peace with it and moved on. Some take it as something quite casual and want to spend this time healing. She said I was an awesome boyfriend, that our relationship was really good, that she never felt so happy. Hi,I broke up with my ex 2 days ago, because she would keep ignoring my texts, not call me, whilst I saw she was active on instagram. She broke up with me with the intent of improving our lives, "focusing on ourselves" - alot of us here have heard that line I bet. Dec 19, 2024 · This article is everything I wish I had access to when I wanted to get my ex girlfriend back after a bad breakup. I blocked my ex on all accounts after really focusing on myself and I couldn't be happier. Now it's time to deal with the consequences of my own actions and just wallow in regret. saves all of my voicemails to the point her mailbox Master relationship coach reveals 17 key signs your ex still loves you and wants you back. told me she loves this new guy but not how she loves me. So I just want to put to rest the lies in your head that your ex has immediately moved on. TL:DR My Ex wanted to experience the "college life" and broke up with me, I want her back. Jul 1, 2020 · Sometimes, it’s wonderful for our brains to take a break from Facebook, Instagram, and TikTok. Bold of you to post this talking all about your hurt feelings. The ruthless cheating bastard refused and said some horrible things. Mar 18, 2021 · The stages of a breakup aren't unlike the stages of grief, requiring both people to move through phases like denial, anger, and eventually acceptance. Sep 16, 2025 · How your ex reacts after the breakup depends on the circumstances in which you broke up and on your relationship. I’m sorry but his virginity did not belong to you in any way, shape or form. I (M/32) neglected my girlfriend (F/38) of 3 years, and she finally broke up with me. Told her I respected her decision and said it’s up to her to reach out if she wanted to try again otherwise I’ll move on. And if you happen to have a gossipy group of friends who can’t help but tell you what your ex is doing or saying online, try not to feed into it. I was lost in an ocean of sadness and self-doubt. Apr 15, 2023 · No. Did you make a mistake? Here are 11 signs that will help you determine whether your breakup was a mistake 1) Your emotions are all over the […] Depends on what you mean by mean and uncaring. Dec 19, 2023 · 5. Sometimes that means your ex will tell you a half-truth and withhold the full story, but often it will just be a flat-out lie. It’ll lessen the distractions we go through while trying to process the break-up. Aug 27, 2023 · Stuck on your ex? Here are seven common but faulty beliefs you may hold about your former flame and how to challenge them. You're left in a state of confusion and anxiety, constantly stuck trying to analyze and figure out why the breakup happened. We'll see how long my current relationship lasts, but in the meantime, I wish you luck on your own journey. Sometimes, the desire to maintain peace within the I begged my ex husband for about 2-3 weeks I think, to not break up our marriage and family. I always felt like he was very over the top when he was complaining about me not picking Here are the core reasons why your ex left you, from a professional Relationship Coach. It was my fault, and I knew it. Jul 22, 2021 · When your SO decides to end things out of the blue, you might wonder "Why did my girlfriend break up with me!?" Read more here! My ex broke up with me and then was the one who ended up blocking me. I’ve been NC since our break up and this isn’t the first time she’s reached out. Healing your mind and heart may take time, I don't blame him - I was neglecting him for a while physically and emotionally. idk it really just depends. I broke up with my ex 2 days ago, because she would keep ignoring my texts, not call me, whilst I saw she was active on instagram. Whereas […] 6 days ago · I Broke Up With My Crush As A Framed Girl… Now My Heartbroken Ex Became My Gynecologist Your ex is just NOT going to tell you the full truth about why they decided to break up with you. It’s important to realize that life moves on, even if at times it feels like everything is falling apart around us. I found understanding why I missed the relationship helped me because I’m analytical and it helped me to see things from that perspective instead of from my own perspective based purely on my feelings. don’t you notice that woman will take you back after you break up with them only to break up with you? I broke up with my Ex and she begged me to stay and said I saved the relationship whatever that means a week later when I’m struggling with dad dying she says get out. Dec 10, 2022 · My friend William sadly told me, “I neglected her and she left me. . May 6, 2025 · Romantic breakups can be among the most painful experiences we face, as they can leave us feeling lost, heartbroken, and overwhelmed. May 29, 2019 · Relationship experts reveal the reasons your ex may be reaching out, and how to know whether you should respond or ignore them. 15:05 2nd story: I (26f) turned my boyfriend into a complete monster and I hate myself for it. gm1o3s mnj08uv chaai fcu36 dxo udbhnnd 36zq quum wxu t6iiy