Sushi futomaki calories. 2g, Protein 6g. This larger sushi roll has seaweed on the outside and several ingredients inside. The amount of calories, carbs, fat, and protein values for Cucumber Maki (Maki/futomaki - Cucumber Maki, Yo! Sushi). High in sodium. The amount of calories, carbs, fat, and protein values for Yo! Sushi Salmon Maki (Maki/futomaki - Salmon Maki,). Rate this Futomaki Sushi Roll recipe with 3 cups japanese rice, 3 1/4 cups water, 1/3 cup rice vinegar, 3 tbsp sugar, 1 tsp salt, 1 japanese cucumber, sliced into 1/2 cm strips, 2 eggs, 1 tbsp soya sauce, 2 tsp sugar, 1 carrot, sliced into 1/2 cm strips, 1 japanese fishcake, sliced into 1/2 cm Find out about the question of is sushi healthy, and learn about what can be harmful + calorie chart and checklist for healthy sushi rolls. 8 calories, 17. Get the full nutritional breakdown of Sushi futomaki, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. Wrapped in a sheet of nori Sep 1, 2011 · Futomaki is a large sushi roll, typically filled with vegetables and/or cooked fish. Feb 2, 2019 · What is Ehoumaki? Ehoumaki is a special type of ‘futomaki’ (thick sushi roll) sushi because it specifically has 7 fillings for the Setsubun festival. In this article, we’ll explore what futomaki is, its traditional ingredients, how it’s made, and its role in Japanese culture Get full Futomaki - Big Sushi Roll Recipe ingredients, how-to directions, calories and nutrition review. A literal translation of futomaki is "fat rolled sushi. Traditionally made with egg and fish, I created a vegan version with tofu/mung bean tamagoyaki and chickpea-based sakura denbu. Sushi (すし, 寿司, 鮨, 鮓; pronounced [sɯɕiꜜ] or [sɯꜜɕi] ⓘ) is a traditional Japanese dish made with vinegared rice (鮨飯, sushi-meshi), typically seasoned with sugar and salt, and combined with a variety of ingredients (ねた, neta), such as seafood, vegetables, or meat; raw seafood is the most common, although some may be cooked. Get full nutrition facts for other Bento Nouveau products and all your other favorite brands. The amount of calories, carbs, fat, and protein values for Tuna Maki (Maki/futomaki - Tuna Maki, Yo! Sushi). Futomaki (Maki Sushi - Ehomaki), a gluten free recipe from Just One Cookbook. Common ingredients include cooked or raw fish, cucumber, tamago (sweet Japanese omelet), kanpyo (dried gourd strips), pickled vegetables, and sometimes seafood like shrimp or crab. Visit us or order online today! Jun 12, 2024 · Futomaki is a type of thick sushi roll typically made with a variety of ingredients wrapped in vinegared rice and nori (seaweed). One cup of Katsu chicken sushi is around 236. 7 grams of protein, 15. High in sodium. I thought this was a good place to start for those of us who don’t have refrigerated work spaces for handling raw fish. Also known as norimaki, meaning nori roll, makizushi is a sushi variation typically wrapped in dried seaweed (nori), comprised of vinegared rice and a variety of filling ingredients, such as fish, seafood, eggs, vegetables, and mushrooms. It is said that 7 fillings are derived from the seven gods of fortune and brings good luck and prosperity for the year. Try this Japanese dish in the comfort of your home. This makes it a great option for anyone looking to manage their calorie intake. Track the calories you eat for free! Aug 22, 2025 · Futomaki, or “thick roll” sushi, is a popular and colorful type of sushi originating in Japan. Know what’s in your meal before you order This thick sushi roll (futomaki) features tender, golden-brown chicken katsu as the star ingredient, balanced perfectly with fresh avocado slices for a smooth, creamy texture. In Japan, futomaki are generally made with vegetables, such as a mix of pickled radish, marinated shiitake mushrooms, and blanched spinach, and are especially popular during Japanese festivals like Obon. You can make this delicious and beloved sushi ahead of time and pack it for picnics, potlucks, and celebrations. Apart from the calories, one serving of Futomaki roll also provides a good amount of macronutrients and micronutrients essential for your body. Detailed step-by-step pictorial instructions. Aug 21, 2023 · 🌸 What Is A Futomaki Sushi Roll? Futomaki, originating in Japan, is a type of sushi roll. Get the full nutritional breakdown of Futomaki sushirolle, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. Jul 7, 2023 · Types of Sushi Rolls The sushi roll, known in Japanese as Maki sushi or Nori maki, is made by wrapping a nori sheet (seaweed) around a layer of vinegared rice and some fillings in the center. Each issue features various aspects of Japanese food culture and traditions in addition to current trends. True to its name, futomaki sushi is known for its impressive size and includes 5-6 different ingredients. Track the calories you eat for free! May 17, 2021 · Futomaki is a type of Japanese sushi that is rolled into a long thick cylinder. Aug 5, 2022 · With its bright cross-section of fresh and cooked ingredients, *futomaki* is a sushi roll for maximalists, equally at home in a homemade bento box or the appetizer section from a Japanese restaurant menu. Wasabi Sushi & Bento Sushi Futomaki Fried Prawn Roll (1 serving) contains 29g total carbs, 29g net carbs, 8. View calories, net carbs, sodium, protein, total carbohydrates, fats, and more! Jul 27, 2016 · Calories and other nutrition information for Futomaki Roll - 1 roll from Nutritionix Get the full nutritional breakdown of Futomaki sushi, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. Get full Futomaki Sushi Roll Recipe ingredients, how-to directions, calories and nutrition review. Jul 4, 2023 · Types of Sushi Rolls The sushi roll, known in Japanese as Maki sushi or Nori maki, is made by wrapping a nori sheet (seaweed) around a layer of vinegared rice and some fillings in the center. What does it offer nutritionally? Calories in Japanese foods 3 Tempura Yakitori Kakiage Karaage Sashimi Pork ginger Tofu Hamberg Goya Chanpuru Gyudon Katsudon Tendon Oyakodon Unagi don chazuke Tamagodon Zosui Kamameshi Soboro rice Onigiri Sushi Chirashi sushi Inari sushi Futomaki roll Sushi Negitoro roll Tekka roll Natto roll Kampyo roll Cucumber roll miso soup Tonjiru . One cup of Futomaki with shrimp tempura is around 235. Calories, fat, protein, and carbohydrate values for for Sushi Futomaki and other related foods. 6g, Protein 16g. The rolls are made from rice, vegetables, and meat, but some versions are made entirely of vegetables, while others include seafood or unagi. If you are or think that you might be traditional "sushi mat … From allaboutsushiguide. 1 grams of carbohydrates. Calories and other nutrition information for Tropical Tuna Futomaki, McEwan from Bento Sushi Futomaki is the "fat boy" of the maki roll lineup coming in at 2 to 2 1/2 inches in diameter and containing 4 or more ingredients. This recipe is a traditional version of futo-maki, made with a combination of ingredients that provide a unique texture and flavor profile. Yo! Sushi Maki Futomaki Avocado (1 serving) contains 0g total carbs, 0g net carbs, 4. 5g net carbs, 13g fat, 21g protein, and 510 calories. Futo-maki, also known as fat roll, is a type of sushi roll that originated in Japan. 17 grams) contains approximately 541. Futomaki, known as fat-rolled sushi, is a classic sushi roll with a healthy and delicious filling. Common fillings include vinegared rice, pickled vegetables, tamago (sweet egg omelet), cucumber, cooked mushrooms, and sometimes seafood like crab or eel. It’s a filling option, and often, one roll is more than enough for one person, making it a reasonably caloric meal. Japanese Maki Sushi Rolls (Futomaki) Futomaki are Makizushi sushi rolls (seaweed wrap on the outside) that contain two or more ingredients. It has minerals and vitamins. Learn all about Futomaki, including its nutrition facts, consumption, different types, health effects, and more. These Trendy counter-serve locally owned restaurant offering custom sushi burritos, rice bowls & salads. Keep reading to discover the health A Piece of Futomaki roll Sushi:64kcal Size of scale: 201 x 146mm Calories in Futomaki Ingredients in a piece of Futomaki roll Sushi About Futomaki Futomaki is a traditional Japanese sushi roll known for its thick and hearty size, typically filled with a colorful array of ingredients. Know more about Futomaki roll How Many Calories Are in Futomaki roll? A typical serving 1 roll of Futomaki roll (558. 9g fat, 4. Aug 6, 2012 · Make your own fresh and delicious Futomaki - Thick Sushi Rolls with lox, avocado, and cucumber. Futomaki translates to “fat roll,” and you can see why with its generous ingredients and flavors packed in every bite. The amount of calories, carbs, fat, and protein values for Bento Sushi Dynamite Futomaki. Wrapped in crispy nori and complemented by seasoned sushi rice, this roll is a delicious blend of traditional Japanese flavors and satisfying crunch. Jul 27, 2016 · Calories and other nutrition information for Futomaki Roll - 1 piece from Nutritionix 1 2 3 4 5 6 Next Find Calorie and Nutrition Information for Vegetarian Futomaki Sushi. 9g, Protein 5g. 6 grams and contains approximately 473. Aug 16, 2021 · Calories and other nutrition information for Spicy Chicken Futomaki, McEwan from Bento Sushi Get the calories in sushi but also other nutritional in information you need to make informed healthy choices. It is a stunning dish, perfect for parties or special occasions Cooking time 30min Calories Jul 11, 2023 · Learn how to make delicious Avocado Futomaki, a thick sushi roll filled with vibrant vegetables. com Apr 20, 2024 · Futomaki is a Japanese sushi roll that is traditionally eaten with chopsticks. Picture tender, breaded chicken cutlets, beautifully rolled with seasoned sushi rice and fresh vegetables, all Yo! Sushi Maki Futomaki Prawn & Chive (1 serving) contains 0g total carbs, 0g net carbs, 2g fat, 0g protein, and 182 calories. There are three types of maki sushi: Hosomaki (“thin roll” with a single filling), Futomaki (“thick roll” with a variety of fillings), and Uramaki (“inside-out roll”). May 9, 2025 · Calories and other nutrition information for Selfridges, Soft Shell Crab Futomaki from Yo! Sushi There are 280 calories in tray of Futomaki Roll from: Carbs 48g, Fat 4g, Protein 13g. There’s no need to be a professional sushi chef to create delicious homemade sushi at home. 2 calories, 23. But a simple tamago sushi roll made with only the sweet egg omelet is much easier. Nudo Sushi Sweet Chilli Chicken Katsu Futomaki (1 serving) contains 92g total carbs, 92g net carbs, 10g fat, 17g protein, and 540 calories. Futomaki can be difficult to make at home. 4g, Protein 3g. The amount of calories, carbs, fat, and protein values for Dragon Eye Futomaki, Mcewan (Bento Sushi). Jun 10, 2025 · This article provides comprehensive nutrition facts for 13 popular types of sushi. Jan 19, 2025 · Futomaki, a delightful and colorful sushi roll, is not just sushi—it’s an experience! Originating from Japan, this hearty roll is known for its larger size and vibrant fillings, often featuring various vegetables, seafood, and sometimes even pickles. It’s popular Sushi Calories Chart - Explore the Calorie Breakdown for 8, 10, and 15 Sushi Pieces. Explore comprehensive information, tips, and resources to enhance your knowledge and make informed choices regarding Futomaki. The word futo means thick or fat, while maki refers to a roll. Jan 28, 2020 · Futomaki or Maki Sushi is a traditional thick sushi roll with colorful ingredients that‘s perfect for potlucks, picnics, and celebrations. It's easy and perfect for sushi lovers and those looking for a vegetarian-friendly option! Oct 15, 2007 · Find Vegetarian Futomaki Sushi Calories and Nutrition Facts at PeerTrainer. Among them, Futomaki stands out as a thick, hearty sushi roll filled with a colorful assortment of ingredients. Get detailed insights. Apr 1, 2014 · Recipe for "Futo-maki Jumbo Sushi Roll". Jan 18, 2024 · Learn how to make futomaki sushi rolls like a pro! Often referred to as “thick rolls,” Futomaki is a popular type of sushi that features a variety of colorful ingredients wrapped in nori seaweed and sushi rice. Oct 29, 2023 · Futomaki roll, which means “thick (or fatty) sushi”, is a variety of Japanese maki which is characterized by its imposing size. 3g net carbs, 8. Known for its large size and variety of fillings, futomaki offers a unique experience that sets it apart from more familiar sushi styles like hosomaki or nigiri. Wrapped in a sheet of nori (seaweed), futomaki offers a balance of flavors and textures sushi futomaki (1 g) contain (s) 0 grams of sugar, 70 milligram (s) of protein, 60 milligram (s) of fat, 0 grams of fiber and 140 milligram (s) of carbohydrate. The exact number of calories in Vegetarian Futomaki Sushi can vary depending on the specific ingredients used and the size of the roll, but in general, futomaki CANADA RETAIL - FEB 2019 Serving size Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Total Carbohydrate Dietary Fibre Sugars Protein (g) (kcal) (kcal) (g) (g) (g) (mg) (mg) (g) (g) (g) (g) SushiRETAIL 2019 Vegetarian Sushi Futomaki (1 g) contain (s) 80 milligram (s) of sugar, 30 milligram (s) of protein, 10 milligram (s) of fat, 0 grams of fiber and 330 milligram (s) of carbohydrate. 5g fat, 0g protein, and 131 calories. Because this roll is so large, some find it harder to roll than a chumaki roll. Aug 21, 2021 · Tamago Sushi Roll Tamago is a common ingredient inside of futomaki. Gain valuable insights into this fascinating subject and discover how it can positively impact your well-being. It introduces recipes for Japanese staples as well as fusion dishes and provides news about Kikkoman Corporation worldwide. One package of Futomaki sushi roll weighs about 309 g, providing approximately 507 calories. Get the full nutritional breakdown of Futomaki, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. Perfect for meal planning and healthy living. Rate this Futomaki - Big Sushi Roll recipe with 3 sheets nori, 15 -20 large shrimp, cooked, 3 imitation crab sticks, 1/3 cup carrot, finely grated, 1 small cucumber (preferably lebanese or japanese), 1 avocado, 2 leaves romaine lettuce, 4 cups cooked rice, seasoned with sushi vinegar (see Oct 15, 2019 · Futomaki is a large, thick sushi roll that usually contains anywhere from 4 to 10 or more different ingredients. 2g fat, 5g protein, and 185 calories. Calories in Vegetarian Futomaki Sushi As mentioned earlier, our 1 tray (9 pieces) (200 g) Vegetarian Futomaki Sushi contains just 290calories per tray. Nudo Sushi Nudo Salmon Futomaki (1 serving) contains 74g total carbs, 72. Not all Sushi is good for you! Be Informed. Calorie count for Sushi-futomaki 1pc and more foods. There are 139 calories in serving of Sushi Futomaki Tofu Roll from: Carbs 26g, Fat 2. Served during the traditional holiday of Setsubun, futomaki is believed to bring good health and prosperity. Jul 14, 2023 · If you love Japanese sushi rolls, you’re in the right place! Hosomaki Roll is a simple, single-filling sushi that’s perfect to try at home! Looking for Japanese sushi recipes? Try my Futomaki Roll, Uramaki Roll, or Salmon Roll! Explore the full nutritional profile of Bento Sushi, including calories, vitamins, minerals, proteins, fats, and carbohydrates. Some other wrapping options include soy paper, cucumber, a Calories and other nutrition information for Dragon Eye Futomaki, McEwan from Bento Sushi Oct 7, 2020 · Calories and other nutrition information for Tuna Salmon Futomaki from Origami Catering Learn how to make Futomaki or Maki Sushi, a traditional thick sushi roll filled with colorful ingredients. Banzai Futomaki Roll (1 tray) contains 48g total carbs, 41g net carbs, 4g fat, 13g protein, and 280 calories. There are 221 calories in serving of Sushi Futomaki Tuna & Sweet Corn Roll from: Carbs 27g, Fat 9g, Protein 7g. View calories, net carbs, sodium, protein, total carbohydrates, fats, and more! Aug 17, 2025 · A single piece of futomaki might be anywhere from 50 to 100 calories. To add to the flavors, you can add additional meat or vegetables Jun 21, 2023 · Futomaki Sushi Roll - How to Make Traditional Sushi Rolls At Home Sushi is one of the most popular Japanese foods worldwide, with a variety of styles and flavors to enjoy. 6 grams of protein, 11. It's usually simple — with 3 or 4 ingredients. Makizushi, or rolled sushi, is probably the most famous version of the traditional Japanese dish. 8 grams of fat, and 63. food forum is Kikkoman's quarterly newsletter. Often it's just fish and rice. 3 grams and contains approximately 411. Learn more about Futomaki & more at Matsuhisa. There are 215 calories in serving of Sushi Futomaki Fried Prawn Roll from: Carbs 29g, Fat 8. Explore the calories in sushi and nutrition chart for Sushi Maki’s rolls, bowls, and platters. Full nutritional breakdown of the calories in Futomaki Shrimp Sushi Rolls with Brown Rice & Sauce (by HANNAZEE) based on the calories and nutrition in each ingredient, including Brown Rice, medium grain, Shrimp, cooked, Avocados, California (Haas), Eden - Toasted Sesame Oil, Soy Sauce and the other ingredients in this recipe. Futomaki roll with no rice ~ 125 calories comments Best Add a Comment bigtunacat Losing • 1 yr. Just cut the tamago into strips. Frequently Asked Questions What is a futomaki roll? Futomaki is a large, thick Japanese sushi roll with nori (seaweed) on the outside and multiple colorful fillings, such as vegetables and tamagoyaki (egg Futomaki (Sushi Roll) features vibrant ingredients like avocado, shrimp, and egg wrapped in sushi rice. Stay Informed for Your Sushi Delight! Get the full nutritional breakdown of Dragon Eye Futomaki, McEwan, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. " It is rice and fillings wrapped in dried, roasted seaweed (nori), and then sliced into smaller bite-sized pieces. Simply gather your ingredients and follow along with our easy instructions and step-by Oct 25, 2013 · Calories in Maki based on the calories, fat, protein, carbs and other nutrition information submitted for Maki. Futomaki is typically filled with a variety of vegetables; however, it might also include sweet dried fish known as sakura denbu, as well as a Calories and other nutrition information for Dynamite Futomaki from Bento Sushi The amount of calories, carbs, fat, and protein values for Yo! Sushi Avocado Maki (Maki/futomaki - Avocado Maki,). Unlike regular maki sushi, Ehomaki is extra large because of these fillings and is usually about 3-4 inch/8-10 cm in There are 290 calories in 1 tray (9 pieces) (200 g) of Bento Nouveau Vegetarian Futomaki Sushi. ago Feb 15, 2025 · Learn to make thin sushi rolls called Maki Sushi or Hosomaki at home with a few ingredients like tuna, cucumber, nori, and short-grain rice. While sushi has numerous styles and There are 365 calories in 8 oz of Sushi Futomaki Salmon & Masago Roll from: Carbs 54g, Fat 8. com There are 178 calories in serving of Sushi Futomaki California Roll from: Carbs 28g, Fat 4. Get the full nutritional breakdown of Dynamite Futomaki, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. Ocean Basket Sushi Sweet Prawn Futomaki (6 Pieces) (1 serving) contains 22g total carbs, 18. 7g protein, and 215 calories. Mar 21, 2025 · Try the best futomaki roll at Sushi Runner in Miami! Learn about futomaki roll ingredients, calories, and perfect complements. Jan 19, 2014 · Traditional Japanese sushi is low in calories and fat. Get full nutrition facts. 8 grams of carbohydrates. There are 483 calories in serving of Sushi Fried Prawn Futomaki from: Carbs 78g, Fat 10g, Protein 16g. Mar 1, 2025 · Futomaki - Recipes, History and Cultural Backgrounds of the Japanese Sushi Dish with Versatile Fillings for Beginners and Connoisseurs. Katsu Chicken Sushi is a delicious fusion dish that combines the best of Japanese cuisine and sushi artistry. Futomaki With Shrimp Tempura is a delightful Japanese sushi roll that combines the crunch of golden shrimp tempura with the fresh flavors of vegetables and perfectly seasoned sushi rice. 7279 calories. This sushi consists of rice and fillings rolled in organic seaweed sheet. You can monitor your daily calories with Nutribit app. In this article, we will guide you through the preparation of futo-maki, a recipe that has been passed down through generations of sushi chefs. Get the full nutritional breakdown of Futomaki sushi roll, including calories, proteins, fats, carbs, vitamins & minerals with Health benefits. 8 grams of fat, and 58. yek8 fi fcjq vdxx4 yvjljp6 msaqv 3r hnosq0 pe6 rkfux